Ghost Hydration

Ghost® Hydration – Electrolyte Hydration Formula

THE THIRST IS REAL.

Ghost® Hydration is an electrolyte-enhanced hydration powder formulated for sport, but designed for everyday use. Simply mix a scoop with water to create a great-tasting hydration drink you can use during training, after exercise, or anytime you want an easy electrolyte thirst quencher.

Key Features

Electrolyte-enhanced hydration – Designed to support hydration needs during or after exercise, or throughout the day.
Versatile use – Suitable for the gym, sport, or everyday hydration, not just training sessions.
Great taste – Formulated to deliver a strong, enjoyable flavour when mixed with water.

Product Details – Everyday Electrolyte Support

Ghost® Hydration fits easily into an active lifestyle, whether you’re training, competing, or just looking to stay hydrated during the day. Mix with water in a bottle or shaker for a simple way to enjoy electrolyte-enhanced H₂O whenever you need it.

Directions for Use

Mix 1 scoop with 12–14 oz of water (approximately 355–415 ml) or beverage of choice.
Adjust liquid amount to taste.
Consume during or after exercise on training days, or throughout the day as an electrolyte thirst quencher.