{"product_id":"switch-nutrition-hydrate-perform","title":"Switch Nutrition Hydrate Perform","description":"\u003cdiv class=\"gg-show-more__content\"\u003e\n\u003cdiv class=\"product-info__block product-info__block--sm rte product-description\"\u003e\n\u003ch2\u003eSwitch Nutrition Hydrate Perform – Advanced Hydration \u0026amp; Performance Formula\u003c\/h2\u003e\n\u003cp\u003eSwitch Nutrition Hydrate Perform is a premium hydration formula designed to support performance during intense training and endurance exercise. It combines electrolytes, fast-acting carbohydrates, amino acids, and antioxidants to help replenish fluids, maintain energy, and support muscle function. Ideal for endurance athletes, hybrid training, and demanding workouts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports optimal hydration\u003c\/strong\u003e – Provides 800 mg of sodium and 400 mg of potassium per serve to help replace electrolytes lost through sweat and support fluid balance during exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProvides sustained workout energy\u003c\/strong\u003e – Each serving contains 21 g of fast-acting carbohydrates to deliver a steady source of fuel during training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps reduce fatigue\u003c\/strong\u003e – Includes taurine and Vitamin C to support energy production during intense exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports muscle function\u003c\/strong\u003e – Contains magnesium and calcium, which help support normal muscle contraction and reduce cramping during training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigned for effective rehydration\u003c\/strong\u003e – A blend of sodium, potassium, and chloride helps replenish key electrolytes after intense physical activity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHydration Support for Training Performance\u003c\/h3\u003e\n\u003cp\u003eHydration plays an important role in endurance, focus, and training output. Hydrate Perform combines electrolytes with fast-absorbing carbohydrates to help maintain hydration and provide energy during demanding workouts or long training sessions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eDirections for Use\u003c\/h3\u003e\n\u003cp\u003eMix \u003cstrong\u003e1 scoop with 500–600 ml of water\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eConsume \u003cstrong\u003e1 serving per hour of exercise\u003c\/strong\u003e to refuel with carbohydrates and replenish electrolytes lost during training.\u003c\/p\u003e\n\u003cp\u003eUse \u003cstrong\u003ebefore, during, or after training\u003c\/strong\u003e for hydration and performance support.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEndurance athletes\u003c\/li\u003e\n\u003cli\u003eHybrid athletes and high-intensity trainers\u003c\/li\u003e\n\u003cli\u003eGym-goers and active individuals seeking hydration support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eQuality Assurance – Safe For Sport\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHASTA Certified\u003c\/strong\u003e – Independently tested to ensure the product meets strict sport-supplement quality standards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergen Information\u003c\/strong\u003e – No added gluten, dairy, or soy containing ingredients. Manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety Notice\u003c\/strong\u003e – Not intended for children under 15 years of age, pregnant or lactating women. Consult a healthcare professional before use if you have a medical condition or take medication.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take Hydrate Perform?\u003c\/strong\u003e\u003cbr\u003eUse before, during, or after training to help support hydration and energy levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much should I use during long workouts?\u003c\/strong\u003e\u003cbr\u003eMix 1 scoop with 500–600 ml of water and consume one serving per hour of exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Switch Nutrition","offers":[{"title":"Kiwi Watermelon \/ 20 Serves","offer_id":50029153452246,"sku":null,"price":54.95,"currency_code":"NZD","in_stock":true},{"title":"Raspberry Lemonade \/ 20 Serves","offer_id":50029153485014,"sku":null,"price":54.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/0054\/0886\/files\/Switch-nutrition-hydrate-perform-tub-20-serves_85a546b8-ac8d-426b-9c1d-8ca24774b6b0.webp?v=1785699589","url":"https:\/\/cssupplements.co.nz\/products\/switch-nutrition-hydrate-perform","provider":"CS Supplements","version":"1.0","type":"link"}