{"product_id":"optimum-nutrition-creatine-powder","title":"Optimum Nutrition Creatine Powder","description":"\u003ch3\u003e\u003cstrong\u003eHow is Optimum Nutrition Creatine Powder beneficial?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps increase muscle strength and power during high-intensity activities\u003c\/li\u003e\n\u003cli\u003ePromotes muscle growth and improves endurance\u003c\/li\u003e\n\u003cli\u003eSupports faster recovery after exercise\u003c\/li\u003e\n\u003cli\u003eEnhances overall athletic performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMix one rounded teaspoon of the Creatine powder into a protein shake. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFAQ:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is creatine and how does it work?\u003c\/strong\u003e\u003cbr\u003eCreatine is a naturally occurring compound found in the body that helps produce energy during high-intensity exercise. Supplementing with creatine can help increase the body's creatine stores, leading to improved performance, increased muscle size and strength, and reduced fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIs creatine safe?\u003c\/strong\u003e\u003cbr\u003eCreatine has been extensively researched and is generally considered safe for most people when taken as directed. However, as with any supplement, it is recommended that you speak with your healthcare provider before beginning use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWhen is the best time to take creatine?\u003c\/strong\u003e\u003cbr\u003eThe best time to take creatine is immediately after your workout or with a meal to help maximise absorption and effectiveness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take to see results from creatine?\u003c\/strong\u003e\u003cbr\u003eResults from creatine supplementation may vary, but most people begin to see noticeable improvements in muscle size, strength, and endurance within 2-4 weeks of consistent use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Optimum Nutrition","offers":[{"title":"300g","offer_id":50061919650006,"sku":null,"price":39.94,"currency_code":"NZD","in_stock":true},{"title":"600g","offer_id":50061919682774,"sku":null,"price":59.94,"currency_code":"NZD","in_stock":true},{"title":"1.2kg","offer_id":50061919715542,"sku":null,"price":99.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/0054\/0886\/files\/Optimum-Nutrition-Creatine-Monohydrate-600g_1_409293eb-1d95-4258-9727-f9d80de8ef59.webp?v=1786383433","url":"https:\/\/cssupplements.co.nz\/products\/optimum-nutrition-creatine-powder","provider":"CS Supplements","version":"1.0","type":"link"}